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Jumpstart & Summer 2012
Jumpstart Session
*Closed Memorial Day - May 28th
June 10th - Aug 10th:
Summer Session
*Closed July 4th
Hours of Operation:
Monday: 5:30 AM - 8:30 PM
Tuesday: 5:30 AM - 8:30 PM
Wednesday: 5:30 AM - 8:30 PM
Thursday: 5:30 AM - 8:30 PM
Friday: 5:30 AM - 6:30 PM
Saturday: 6:00 AM - 11:00 AM
Sunday: closed
Testimonials
Thank you for having a facility like Strength In Motion in Syracuse.Louis has benefited from your program in many ways. Not only has he gained strength, endurance etc but has gained confidence as well. Louis always looks forward to working out at SIM.You guys have helped him so much and he is truly prepared for the rigors of the collegiate baseball program at Ithaca. For that we are forever grateful! He will take with him the knowledge of what SIM has taught him over the past several years from nutrition to the aspects of proper technique.
— Lou & Cindy Testone
Since I started working with Coach Parker and the Strength In Motion staff, I have lost 20 lbs, and most importantly, feel better mentally and physically. The combination of strength training and cardio workouts, along with nutritional advice, burns fat and builds lean muscle for a more sculpted appearance. Physically, I have more energy for work and recreation. I highly recommend Strength In Motion.
— Rhonda Shute, Licensed Massage Therapist
As a non-athlete recovering from shoulder surgery I did not know just what to expect when I began a training program at Strength In Motion. Was I in for a surprise! Non only has my shoulder greatly improved, but I have also lost body fat, gained muscle and become stronger overall. The Strength In Motion staff are dedicated professionals who genuinely like what they do, and it shows.They want to succeed and work you hard and push you and keep you on task. And it pays off…you become healthier and stronger … and it’s fun.
— Terry Miller
Contact Info
(315) 399-5099
Address:
314 East 1st Street
East Syracuse, NY 13057









