Since I started working with Coach Parker and the Strength In Motion staff, I have lost 20 lbs, and most importantly, feel better mentally and physically. The combination of strength training and cardio workouts, along with nutritional advice, burns fat and builds lean muscle for a more sculpted appearance. Physically, I have more energy for work and recreation. I highly recommend Strength In Motion. — Rhonda Shute, Licensed Massage Therapist

As a non-athlete recovering from shoulder surgery I did not know just what to expect when I began a training program at Strength In Motion. Was I in for a surprise! Non only has my shoulder greatly improved, but I have also lost body fat, gained muscle and become stronger overall. The Strength In Motion staff are dedicated professionals who genuinely like what they do, and it shows.They want to succeed and work you hard and push you and keep you on task. And it pays off…you become healthier and stronger … and it’s fun. — Terry Miller